{"id":103267,"date":"2026-03-14T18:01:51","date_gmt":"2026-03-14T15:01:51","guid":{"rendered":"https:\/\/xstyle.md\/?p=103267"},"modified":"2026-08-12T16:29:07","modified_gmt":"2026-08-12T13:29:07","slug":"na-chyom-gotovit-v-pohode-kostyor-gorelka-ili-shhepochnicza","status":"publish","type":"post","link":"https:\/\/xstyle.md\/ro\/na-chyom-gotovit-v-pohode-kostyor-gorelka-ili-shhepochnicza\/","title":{"rendered":"Echipamente de g\u0103tit \u00een drume\u021bie: Foc de tab\u0103r\u0103, arz\u0103tor pe gaz sau sob\u0103 pe lemne?"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cu to\u021bii \u0219tim care este adev\u0103ratul motiv pentru care oamenii merg \u00een drume\u021bii: pentru a se bucura de un sandvi\u0219 delicios pe un v\u00e2rf de munte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Masa \u00een natur\u0103 nu reprezint\u0103 doar o modalitate de a potoli foamea. Un ceai cald dup\u0103 o etap\u0103 lung\u0103 de mers, cina \u00een jurul focului \u0219i cafeaua de diminea\u021b\u0103 \u00een mun\u021bi devin o parte esen\u021bial\u0103 a fiec\u0103rei c\u0103l\u0103torii. Totu\u0219i, \u00eenaintea fiec\u0103rei expedi\u021bii, apare o \u00eentrebare fireasc\u0103: <strong>la ce vom prepara hrana<\/strong>?<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Exist\u0103 trei op\u021biuni principale pentru buc\u0103t\u0103ria de campanie:<strong>, <a href=\"https:\/\/xstyle.md\/ro\/category\/turizm\/gas-burners-heaters\/\"><mark class=\"has-inline-color has-luminous-vivid-orange-color\">arz\u0103torul turistic<\/mark><\/a> \u0219i <a href=\"https:\/\/xstyle.md\/ro\/category\/turizm\/gas-burners-heaters\/arzator-combustibil\/\"><mark class=\"has-inline-color has-luminous-vivid-orange-color\">soba portabil\u0103 pe lemne<\/mark><\/a><\/strong>. Fiecare dintre acestea prezint\u0103 avantaje \u0219i limit\u0103ri, iar alegerea depinde de traseu, de condi\u021biile meteorologice \u0219i de formatul c\u0103l\u0103toriei.\u0430\u0442\u0430 \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u044f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/koster-v-pohode.webp\" alt=\"\" class=\"wp-image-103504\" srcset=\"https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/koster-v-pohode.webp 1200w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/koster-v-pohode-480x240.webp 480w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/koster-v-pohode-768x384.webp 768w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/koster-v-pohode-18x9.webp 18w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/koster-v-pohode-36x18.webp 36w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/koster-v-pohode-220x110.webp 220w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/koster-v-pohode-500x250.webp 500w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/koster-v-pohode-75x38.webp 75w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Focul de tab\u0103r\u0103 \u2013 o op\u021biune clasic\u0103<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Focul de tab\u0103r\u0103 reprezint\u0103 cea mai tradi\u021bional\u0103 metod\u0103 de preparare a hranei \u00een natur\u0103. Acesta creeaz\u0103 o atmosfer\u0103 deosebit\u0103, ofer\u0103 c\u0103ldur\u0103 \u0219i reune\u0219te membrii grupului.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Avantaje:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Combustibil gratuit:<\/strong> \u00cen zonele \u00eemp\u0103durite, lemnele de foc pot fi colectate direct de la fa\u021ba locului.<\/li>\n\n\n\n<li><strong>Aport ridicat de c\u0103ldur\u0103:<\/strong> Focul permite \u00eenc\u0103lzirea corpului \u0219i uscarea echipamentului textil.<\/li>\n\n\n\n<li><strong>Adecvat pentru grupuri numeroase:<\/strong> Permite utilizarea vaselor de mari dimensiuni \u0219i fierberea unei cantit\u0103\u021bi mari de ap\u0103.<\/li>\n\n\n\n<li><strong>Atmosfer\u0103 \u0219i socializare: <\/strong>Serile petrecute \u00een jurul focului constituie un element definitoriu al drume\u021biilor.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Dezavantaje:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Necesit\u0103 timp \u0219i experien\u021b\u0103:<\/strong> Implic\u0103 identificarea lemnelor uscate, amenajarea locului \u0219i aprinderea eficient\u0103 a focului.<\/li>\n\n\n\n<li><strong>Dependen\u021b\u0103 de condi\u021biile atmosferice:<\/strong> \u00cen condi\u021bii de ploaie sau v\u00e2nt puternic, aprinderea focului devine dificil\u0103.<\/li>\n\n\n\n<li><strong>Depuneri de funingine \u0219i fum:<\/strong> Vesela \u0219i echipamentul se pot murd\u0103ri u\u0219or.<\/li>\n\n\n\n<li><strong>Restric\u021bii \u00een ariile protejate:<\/strong> \u00cen majoritatea parcurilor na\u021bionale \u0219i a rezerva\u021biilor naturale, aprinderea focului este strict interzis\u0103.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Focul de tab\u0103r\u0103 este recomandat pentru drume\u021biile \u00een <strong>zon\u0103 \u00eemp\u0103durit\u0103 \u0219i pentru grupuri numeroase<\/strong>, atunci c\u00e2nd timpul permite amenajarea taberei \u0219i exist\u0103 o cantitate suficient\u0103 de lemn.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Arz\u0103torul turistic \u2013 o solu\u021bie rapid\u0103 \u0219i practic\u0103<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen prezent, majoritatea drume\u021bilor utilizeaz\u0103 <strong><a href=\"http:\/\/xstyle.md\/ro\/category\/turizm\/gas-burners-heaters\/gas-burners\/\" id=\"xstyle.md\/category\/turizm\/gas-burners-heaters\/gas-burners\/\"><mark class=\"has-inline-color has-luminous-vivid-orange-color\">arz\u0103toare pe gaz<\/mark><\/a> <\/strong>sau pe combustibil lichid. Acestea transform\u0103 buc\u0103t\u0103ria de campanie \u00eentr-un spa\u021biu de g\u0103tit similar celui casnic.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/turisticheskaya-gazovaya-gorelka-v-pohode-preobrazovano-iz-png.webp\" alt=\"\" class=\"wp-image-103507 size-full\" srcset=\"https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/turisticheskaya-gazovaya-gorelka-v-pohode-preobrazovano-iz-png.webp 1080w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/turisticheskaya-gazovaya-gorelka-v-pohode-preobrazovano-iz-png-480x480.webp 480w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/turisticheskaya-gazovaya-gorelka-v-pohode-preobrazovano-iz-png-150x150.webp 150w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/turisticheskaya-gazovaya-gorelka-v-pohode-preobrazovano-iz-png-768x768.webp 768w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/turisticheskaya-gazovaya-gorelka-v-pohode-preobrazovano-iz-png-12x12.webp 12w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/turisticheskaya-gazovaya-gorelka-v-pohode-preobrazovano-iz-png-36x36.webp 36w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/turisticheskaya-gazovaya-gorelka-v-pohode-preobrazovano-iz-png-220x220.webp 220w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/turisticheskaya-gazovaya-gorelka-v-pohode-preobrazovano-iz-png-500x500.webp 500w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/turisticheskaya-gazovaya-gorelka-v-pohode-preobrazovano-iz-png-75x75.webp 75w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Avantaje:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cur\u0103\u021benie:<\/strong> Vasele nu acumuleaz\u0103 funingine, iar echipamentul nu absoarbe miros de fum.<\/li>\n\n\n\n<li><strong>Preparare rapid\u0103:<\/strong> Un litru de ap\u0103 atinge punctul de fierbere \u00een aproximativ 4\u20135 minute.<\/li>\n\n\n\n<li><strong>Simplitate \u00een exploatare:<\/strong> Este suficient\u0103 conectarea buteliei \u0219i aprinderea fl\u0103c\u0103rii.<\/li>\n\n\n\n<li><strong>Func\u021bionare \u00een condi\u021bii variate: <\/strong>Permite prepararea hranei la altitudine, \u00een zon\u0103 de step\u0103 sau de creast\u0103, unde lemnele lipsesc.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Dezavantaje:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Necesitatea transportului combustibilului<\/strong>: Buteliile adaug\u0103 greutate rucsacului.<\/li>\n\n\n\n<li><strong>Resurs\u0103 limitat\u0103 de combustibil:<\/strong> Consumul trebuie dr\u0103muit cu aten\u021bie, \u00een special \u00een expedi\u021biile de lung\u0103 durat\u0103.<\/li>\n\n\n\n<li><strong>Restric\u021bii privind transportul aerian:<\/strong> Buteliile de gaz sunt interzise la bordul aeronavelor \u0219i trebuie achizi\u021bionate la destina\u021bie.<\/li>\n\n\n\n<li><strong>Absen\u021ba atmosferei tradi\u021bionale:<\/strong> Arz\u0103torul nu poate substitui experien\u021ba focului de tab\u0103r\u0103.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Arz\u0103torul este op\u021biunea ideal\u0103 pentru drume\u021biile montane, popasurile scurte \u0219i grupurile restr\u00e2nse, unde eficien\u021ba \u0219i viteza sunt prioritare.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Soba portabil\u0103 pe lemne \u2013 o solu\u021bie de compromis<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/xstyle.md\/ro\/produs\/pechka-shhepochnicza-robens-firewood-stove\/\" id=\"https:\/\/xstyle.md\/product\/pechka-shhepochnicza-robens-firewood-stove\/\"><mark class=\"has-inline-color has-luminous-vivid-orange-color\">Sobele portabil\u0103 pe lemne<\/mark><\/a> sunt dispozitive metalice pliabile de mici dimensiuni, care func\u021bioneaz\u0103 cu crengi, conuri sau a\u0219chii de lemn. Acestea reprezint\u0103 un <strong>hibrid \u00eentre focul deschis \u0219i arz\u0103torul<\/strong> pe gaz: utilizeaz\u0103 combustibil natural, oferind \u00een acela\u0219i timp un proces de ardere concentrat \u0219i eficient.<\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Avantaje:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Flac\u0103r\u0103 direc\u021bionat\u0103:<\/strong> Structura metalic\u0103 concentreaz\u0103 c\u0103ldura direct sub vas, cresc\u00e2nd randamentul termic.<\/li>\n\n\n\n<li><strong>Greutate redus\u0103 \u0219i compactitate: <\/strong>C\u00e2nt\u0103re\u0219te \u00een medie 250\u2013300 g \u0219i ocup\u0103 un spa\u021biu minim \u00een rucsac.<\/li>\n\n\n\n<li><strong>Eliminarea necesit\u0103\u021bii de a transporta combustibil:<\/strong> Utilizeaz\u0103 resurse lemnoase de mici dimensiuni disponible pe traseu.<\/li>\n\n\n\n<li><strong>Consum redus:<\/strong> Necesit\u0103 o cantitate substan\u021bial mai mic\u0103 de material lemnos comparativ cu un foc tradi\u021bional.<\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/portativnaya-pechka-dlya-pohoda-preobrazovano-iz-png.webp\" alt=\"\" class=\"wp-image-103508 size-full\" srcset=\"https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/portativnaya-pechka-dlya-pohoda-preobrazovano-iz-png.webp 1080w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/portativnaya-pechka-dlya-pohoda-preobrazovano-iz-png-480x480.webp 480w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/portativnaya-pechka-dlya-pohoda-preobrazovano-iz-png-150x150.webp 150w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/portativnaya-pechka-dlya-pohoda-preobrazovano-iz-png-768x768.webp 768w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/portativnaya-pechka-dlya-pohoda-preobrazovano-iz-png-12x12.webp 12w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/portativnaya-pechka-dlya-pohoda-preobrazovano-iz-png-36x36.webp 36w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/portativnaya-pechka-dlya-pohoda-preobrazovano-iz-png-220x220.webp 220w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/portativnaya-pechka-dlya-pohoda-preobrazovano-iz-png-500x500.webp 500w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/portativnaya-pechka-dlya-pohoda-preobrazovano-iz-png-75x75.webp 75w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Dezavantaje:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Depuneri de funingine:<\/strong> Ca \u00een cazul oric\u0103rui foc pe lemne, vasele se vor \u00eennegri.<\/li>\n\n\n\n<li><strong>Alimentare permanent\u0103: <\/strong>Materialul lemnos de mici dimensiuni arde rapid, necesit\u00e2nd alimentare continu\u0103.<\/li>\n\n\n\n<li><strong>C\u0103ldur\u0103 radiant\u0103 sc\u0103zut\u0103:<\/strong> Spre deosebire de focul de tab\u0103r\u0103, nu asigur\u0103 \u00eenc\u0103lzirea spa\u021biului din jur.<\/li>\n\n\n\n<li><strong>Dependen\u021b\u0103 de resurse uscate:<\/strong> \u00cen condi\u021bii de precipita\u021bii, identificarea combustibilului uscat este dificil\u0103.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Sobele portabile pe lemne sunt preferate de <strong>practican\u021bii stilului ultralight \u0219i de pasiona\u021bii de supravie\u021buire \u00een natur\u0103 (bushcraft)<\/strong>, care doresc s\u0103 utilizeze combustibil natural f\u0103r\u0103 a aprinde un foc de mari dimensiuni.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sistemele integrate de g\u0103tit (de tip Jetboil)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">O alt\u0103 op\u021biune avansat\u0103 o constituie \u2014 <a href=\"https:\/\/xstyle.md\/ro\/category\/turizm\/gas-burners-heaters\/gas-burners\/jetboil\/\" id=\"https:\/\/xstyle.md\/category\/turizm\/gas-burners-heaters\/gas-burners\/jetboil\/\"><mark class=\"has-inline-color has-luminous-vivid-orange-color\">Set de arz\u0103tor cu crati\u021b\u0103<\/mark><\/a> format dintr-un vas prev\u0103zut cu radiator de c\u0103ldur\u0103, conectat direct la arz\u0103tor.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/turisticheskaya-gorelka-jetboil-preobrazovano-iz-png.webp\" alt=\"\" class=\"wp-image-103509 size-full\" srcset=\"https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/turisticheskaya-gorelka-jetboil-preobrazovano-iz-png.webp 1080w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/turisticheskaya-gorelka-jetboil-preobrazovano-iz-png-480x480.webp 480w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/turisticheskaya-gorelka-jetboil-preobrazovano-iz-png-150x150.webp 150w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/turisticheskaya-gorelka-jetboil-preobrazovano-iz-png-768x768.webp 768w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/turisticheskaya-gorelka-jetboil-preobrazovano-iz-png-12x12.webp 12w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/turisticheskaya-gorelka-jetboil-preobrazovano-iz-png-36x36.webp 36w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/turisticheskaya-gorelka-jetboil-preobrazovano-iz-png-220x220.webp 220w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/turisticheskaya-gorelka-jetboil-preobrazovano-iz-png-500x500.webp 500w, https:\/\/xstyle.md\/wp-content\/uploads\/2026\/03\/turisticheskaya-gorelka-jetboil-preobrazovano-iz-png-75x75.webp 75w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">Avantaje:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Compactitate maxim\u0103:<\/strong> Toate componentele sunt stocate \u00een interiorul vasului.<\/li>\n\n\n\n<li><strong>Vitez\u0103 ridicat\u0103 de fierbere: <\/strong>Fierbe 0,5 litri de ap\u0103 \u00een doar 2 minute.<\/li>\n\n\n\n<li><strong>Eficientizarea consumului de gaz: <\/strong>Radiatorul previne disiparea c\u0103ldurii, reduc\u00e2nd consumul de combustibil cu 30\u201350%.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Dezavantaje:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Utilizare specializat\u0103:<\/strong> Este optimizat pentru fierberea rapid\u0103 a apei, fiind mai pu\u021bin adecvat pentru preparate culinare complexe.<\/li>\n\n\n\n<li><strong>Cost ridicat: <\/strong>Constituie cea mai scump\u0103 categorie de echipament de g\u0103tit.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Care este alegerea potrivit\u0103?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Drume\u021bie de weekend \u00een p\u0103dure:<\/strong> Foc de tab\u0103r\u0103 (pentru ambian\u021b\u0103) + arz\u0103tor pe gaz (pentru eficientizarea timpului diminea\u021ba).<\/li>\n\n\n\n<li><strong>Trasee montane de mai multe zile \u00een zon\u0103 \u00eemp\u0103durit\u0103: <\/strong>Foc de tab\u0103r\u0103 sau sob\u0103 portabil\u0103 pe lemne \u2014 permite utilizarea resurselor locale f\u0103r\u0103 a transporta combustibil suplimentar.<\/li>\n\n\n\n<li><strong>Drume\u021bii montane de var\u0103:<\/strong> Arz\u0103tor pe gaz \u2014 solu\u021bia optim\u0103 pentru zonele alpine lipsite de vegeta\u021bie lemnoas\u0103.<\/li>\n\n\n\n<li><strong>Drume\u021bii individuale sau \u00een stil ultralight:<\/strong> Sistem integrat de g\u0103tit sau arz\u0103tor ultra-compact \u2014 greutate minim\u0103 \u0219i eficien\u021b\u0103 maxim\u0103.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Alegerea echipamentului de g\u0103tit depinde exclusiv <strong>de specificul traseului, condi\u021biile de mediu \u0219i preferin\u021bele individuale din cadrul expedi\u021biei.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[667],"tags":[],"class_list":["post-103267","post","type-post","status-publish","format-standard","hentry","category-stati"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041d\u0430 \u0447\u0451\u043c \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0432 \u043f\u043e\u0445\u043e\u0434\u0435: \u043a\u043e\u0441\u0442\u0451\u0440, \u0433\u043e\u0440\u0435\u043b\u043a\u0430 \u0438\u043b\u0438 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